40 Ways to Eat More Vegetables for Breakfast

Vegetables for Breakfast
Photo by Anna Pelzer on Unsplash

Are you looking for ways to add more vegetables to your diet? Me too. It is recommended that we have 2.5 to 3 cups of vegetables a day. While that may not sound like a lot many days I often fall short. One of the best ways to add more vegetables to your diet is to eat vegetables for breakfast. While I love carb-heavy-breakfast foods I try to limit those meals to the weekends only. During the week I try to focus on quick protein and vegetable-heavy breakfasts. This also gives me more variety to my morning meal choices and challenges me to get creative. While also setting me on a path to make better meal choices throughout the day. Mornings are busy so I will often prep ahead on the weekends and reheat throughout the week. Here are some of my favorite ideas to help you eat more vegetables for breakfast.

Breakfast Scrambles, Frittatas, Quiche and Omelets

Spicy Ratatouille Brunch SkilletNatasha’s Kitchen
Spicy Sausage Asparagus QuicheNatasha’s Kitchen
Breakfast Egg MuffinsSweet Peas and Saffron
Frittata {Bacon Spinach Tomato and Swiss}Cooking Classy

Burritos and Tacos

Breakfast BurritoDinner at the Zoo
Breakfast FajitasCooking Classy
Summer Breakfast TacosHow Sweet Eats
Spinach Feta Egg Wrap RecipeI am a Food Blog

Hash

Spring Asparagus Pancetta HashSmitten Kitchen
Roasted Sweet Potato & Kale Breakfast HashMinimalist Baker
Radish Hash BrownsAmanda’s Cookin’
Turkish Cauliflower Breakfast HashClimbing Grier Mountain

Butternut Squash Oatmeal
Crockpot Butternut Squash OatmealAmanda’s Cookin’

Oatmeal

Crockpot Carrot Cake Overnight OatmealFuss Free Flavours
Crockpot Butternut Squash OatmealAmanda’s Cookin’
One-Pot Savory Steel Cut OatsFoolproof Living
Tomato Savoury overnight oats made with Passata – Fuss Free Flavours

Sandwiches

Breakfast FlatbreadEazy Peazy Mealz
Loaded Breakfast SandwichFood Folks and Fun
The Breakfast SandwichHow Sweet Eats
Vegetarian Breakfast SandwichIt’s a Veg World After All

Waffles, Pancakes, and Muffins

Zucchini, Cheddar & Cornmeal WafflesSweet Peas and Saffron
Spring Salad WafflesEatwell 101
Carrot Zucchini MuffinsEazy Peazy Mealz
Breakfast Waffle TacosFood Folks and Fun

Bowls

One-Pot ShakshukaDomestic Superhero
Sheet Pan Breakfast BakeSweet Peas and Saffron
Breakfast Baked Sweet Potatoes with Almond Butter, Banana and ChiaAmbitious Kitchen
Baked Eggs with Spinach and MushroomsDomestic Superhero

Salads

Savory Breakfast SaladMinimalist Baker
Simple Warm Kale Breakfast SaladLively Table
Poached Egg and Avacado Breakfast SaladJar of Lemons
Green Goddess Dressing and Breakfast Salad Lexi’s Clean Kitchen

Toast

Sweet Potato ToastClimbing Grier Mountain
Mashed Peas on Breakfast ToastEatwell 101
Truffled Asparagus Eggs on ToastFoolproof Living
6 Easy Ways to Top Avacado ToastLittle Broken

Smoothies

Peanut Butter Banana Green Smoothie BowlMinimalist Baker
Carrot Cake SmoothieAmbitious Kitchen
Sweet Potato and Walnut SmoothieIt’s a Veg World After All
Tropical Green Monster SmoothieLife Made Simple

I am always looking for new ways to eat more vegetables for breakfast. What are some of your favorite ways?

Vegetables for Breakfast

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